Physiotherapy is a healthcare profession focused on restoring and maintaining functional movement, reducing pain, and promoting overall well-being. It involves the assessment, diagnosis, and treatment of a variety of physical conditions related to injury, illness, or disability. Physiotherapists use evidence-based techniques such as manual therapy, therapeutic exercises, electrotherapy, and education to improve mobility, strength, and flexibility. Treatment plans are tailored to individual needs and may address issues like musculoskeletal pain, sports injuries, post-surgical rehabilitation, neurological conditions, or chronic diseases. Physiotherapy not only helps in recovery but also in preventing future injuries by promoting healthier movement patterns and lifestyle changes. Patients are encouraged to actively participate in their rehabilitation, ensuring long-term benefits. Whether recovering from surgery, managing a chronic condition, or seeking to enhance physical performance, physiotherapy plays a key role in achieving optimal physical function and improving quality of life. Regular sessions may be complemented by home exercises for continued progress.